Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Wednesday, January 27, 2016
Time: 17:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 121
Speed (MPH): 14.0 Avg / 15.8 Max
Power (Watts): 94 Avg / 147 Max
Cadence (RPM): 58 Avg / 63 Max
Heartrate (BPM): 108 Avg / 117 Max

Laps

1.00 mi in 4:40
1.00 mi in 4:21
1.00 mi in 4:05
1.00 mi in 4:05