Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tom West
Team: Expresso - TWest (Nicholasville, KY)
Date: Wednesday, January 27, 2016
Time: 13:45
Distance: 4.01 Miles
Completed:
Calories: 174
Speed (MPH): 17.2 Avg / 23.0 Max
Power (Watts): 187 Avg / 309 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 148 Avg / 163 Max

Ghost

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