Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Joe Delano
Team: Anytime Fitness - Lexington (Lexington, SC)
Date: Wednesday, January 27, 2016
Time: 25:06
Distance: 5 Miles
Completed:
Calories: 148
Speed (MPH): 11.9 Avg / 18.3 Max
Power (Watts): 75 Avg / 180 Max
Cadence (RPM): 72 Avg / 103 Max
Heartrate (BPM): 126 Avg / 153 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.