Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Fred Jalot
Team: Nancy Banker Home (Ashburnham, MA)
Date: Wednesday, January 27, 2016
Time: 23:23
Distance: 6.98 Miles
Completed:
Calories: 312
Speed (MPH): 17.8 Avg / 25.9 Max
Power (Watts): 198 Avg / 535 Max
Cadence (RPM): 70 Avg / 91 Max
Heartrate (BPM): 117 Avg / 157 Max

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Ghost

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