Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Chad Stanton
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Wednesday, January 27, 2016
Time: 28:10
Distance: 9.09 Miles
Laps: 1.3
Calories: 430
Speed (MPH): 19.4 Avg / 28.6 Max
Power (Watts): 230 Avg / 435 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 152 Avg / 197 Max

Laps

7.22 mi in 21:25
1.87 mi in 6:45