Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Paul Murphy
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 27, 2016
Time: 33:23
Distance: 8.75 Miles
Laps: 1.0
Calories: 336
Speed (MPH): 15.7 Avg / 20.8 Max
Power (Watts): 143 Avg / 377 Max
Cadence (RPM): 68 Avg / 84 Max
Heartrate (BPM): 117 Avg / 150 Max

Laps

8.38 mi in 29:59
0.37 mi in 3:24