Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Bob Johnson
Team: Hempfield Recreation Commission (Landisville, PA)
Date: Wednesday, January 27, 2016
Time: 30:10
Distance: 7.87 Miles
Completed:
Calories: 378
Speed (MPH): 15.7 Avg / 32.9 Max
Power (Watts): 184 Avg / 592 Max
Cadence (RPM): 65 Avg / 106 Max
Heartrate (BPM): 126 Avg / 144 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.