Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: John Ryan
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 27, 2016
Time: 9:20
Distance: 3.00 Miles
Laps: 2.0
Calories: 116
Speed (MPH): 19.3 Avg / 23.8 Max
Power (Watts): 183 Avg / 446 Max
Cadence (RPM): 95 Avg / 112 Max
Heartrate (BPM): 100 Avg / 114 Max

Laps

1.50 mi in 4:23
1.50 mi in 4:57