Evening Bliss 2.30 mi

Leaderboard

Ride Details

Rider: douglas dischner
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 27, 2016
Time: 32:46
Distance: 4.04 Miles
Laps: 1.7
Calories: 159
Speed (MPH): 7.4 Avg / 14.1 Max
Power (Watts): 57 Avg / 119 Max
Cadence (RPM): 58 Avg / 82 Max
Heartrate (BPM): 104 Avg / 181 Max

Laps

2.36 mi in 18:52
1.68 mi in 13:54