Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Thursday, January 28, 2016
Time: 30:21
Distance: 10.00 Miles
Laps: 10.0
Calories: 397
Speed (MPH): 19.8 Avg / 22.0 Max
Power (Watts): 194 Avg / 289 Max
Cadence (RPM): 73 Avg / 83 Max
Heartrate (BPM): 140 Avg / 149 Max

Laps

1.00 mi in 3:10
1.00 mi in 3:06
1.00 mi in 3:02
1.00 mi in 3:05
1.00 mi in 3:03
1.00 mi in 3:02
1.00 mi in 2:59
1.00 mi in 2:58
1.00 mi in 2:57
1.00 mi in 2:59