City Express 4.53 mi

Leaderboard

Ride Details

Rider: Margaret Larsen
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 28, 2016
Time: 30:12
Distance: 6.04 Miles
Laps: 1.3
Calories: 327
Speed (MPH): 12.0 Avg / 30.8 Max
Power (Watts): 156 Avg / 364 Max
Cadence (RPM): 73 Avg / 97 Max
Heartrate (BPM): 159 Avg / 189 Max

Laps

4.53 mi in 20:55
1.51 mi in 9:17