Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Thursday, January 28, 2016
Time: 33:26
Distance: 9.00 Miles
Laps: 9.0
Calories: 299
Speed (MPH): 16.2 Avg / 18.7 Max
Power (Watts): 125 Avg / 189 Max
Cadence (RPM): 61 Avg / 68 Max
Heartrate (BPM): 133 Avg / 141 Max

Laps

1.00 mi in 4:24
1.00 mi in 3:41
1.00 mi in 3:36
1.00 mi in 3:37
1.00 mi in 3:38
1.00 mi in 3:39
1.00 mi in 3:46
1.00 mi in 3:29
1.00 mi in 3:36