Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: R. C. Henton
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Thursday, January 28, 2016
Time: 26:13
Distance: 7.06 Miles
Laps: 1.1
Calories: 283
Speed (MPH): 16.2 Avg / 23.9 Max
Power (Watts): 156 Avg / 387 Max
Cadence (RPM): 59 Avg / 79 Max
Heartrate (BPM): 149 Avg / 162 Max

Laps

6.33 mi in 22:03
0.73 mi in 4:10