Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mike Faison
Team: YMCA - Cumberland Cape Atlantic / Vineland (Vineland, NJ)
Date: Thursday, January 28, 2016
Time: 26:18
Distance: 6.98 Miles
Completed:
Calories: 282
Speed (MPH): 15.8 Avg / 28.9 Max
Power (Watts): 154 Avg / 492 Max
Cadence (RPM): 69 Avg / 91 Max
Heartrate (BPM): 151 Avg / 168 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.