Wicked Workout 7.80 mi

Leaderboard

Ride Details

Rider: Ed Fenby
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Thursday, January 28, 2016
Time: 29:45
Distance: 8.46 Miles
Laps: 1.1
Calories: 457
Speed (MPH): 17.1 Avg / 30.8 Max
Power (Watts): 231 Avg / 552 Max
Cadence (RPM): 84 Avg / 109 Max
Heartrate (BPM): 129 Avg / 203 Max

Laps

7.87 mi in 26:01
0.59 mi in 3:44