Lost Trail 2.90 mi

Leaderboard

Lap Details

Rider: Jay Appel
Team: YMCA - Kishwaukee (Sycamore, IL)
Date: Thursday, January 28, 2016
Time: 7:57
Distance: 2.91 Miles
Completed:
Calories: 155
Speed (MPH): 21.9 Avg / 28.1 Max
Power (Watts): 301 Avg / 525 Max
Cadence (RPM): 71 Avg / 88 Max
Heartrate (BPM): 74 Avg / 87 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.