Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ron Sponseller
Team: YMCA - Central Stark County - Lake Community (Uniontown, OH)
Date: Thursday, January 28, 2016
Time: 18:34
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 16.2 Avg / 20.6 Max
Power (Watts): 137 Avg / 256 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 130 Avg / 139 Max

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