Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Jackie Harris
Team: West Seattle Health Club (Seattle, WA)
Date: Thursday, January 28, 2016
Time: 27:26
Distance: 5.43 Miles
Completed:
Calories: 182
Speed (MPH): 11.7 Avg / 22.0 Max
Power (Watts): 87 Avg / 189 Max
Cadence (RPM): 68 Avg / 88 Max
Heartrate (BPM): 155 Avg / 167 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.