Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Thursday, January 28, 2016
Time: 31:41
Distance: 9.14 Miles
Laps: 1.3
Calories: 403
Speed (MPH): 17.3 Avg / 26.7 Max
Power (Watts): 188 Avg / 426 Max
Cadence (RPM): 81 Avg / 98 Max
Heartrate (BPM): 169 Avg / 184 Max

Laps

6.98 mi in 22:39
2.16 mi in 9:02