Rider: | Paul Monis |
Team: | Flinders University - OneFitness (Bedford Park, Australia) |
Date: | Friday, January 29, 2016 |
Time: | 20:20 |
Distance: | 5.43 Miles |
Completed: | |
Calories: | 222 |
Speed (MPH): | 15.9 Avg / 26.5 Max |
Power (Watts): | 158 Avg / 545 Max |
Cadence (RPM): | 53 Avg / 73 Max |
Heartrate (BPM): | 135 Avg / 148 Max |
Personal Best
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