Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Thursday, January 28, 2016
Time: 1:10:29
Distance: 23.16 Miles
Laps: 5.2
Calories: 985
Speed (MPH): 19.7 Avg / 24.4 Max
Power (Watts): 208 Avg / 380 Max
Cadence (RPM): 57 Avg / 70 Max
Heartrate (BPM): 134 Avg / 154 Max

Laps

4.42 mi in 13:30
4.42 mi in 13:35
4.42 mi in 13:34
4.42 mi in 13:20
4.42 mi in 13:22
1.06 mi in 3:08