Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Robert Zagurski
Team: JCC - Omaha (Omaha, NE)
Date: Thursday, January 28, 2016
Time: 34:14
Distance: 9.02 Miles
Laps: 1.1
Calories: 341
Speed (MPH): 15.8 Avg / 23.1 Max
Power (Watts): 142 Avg / 308 Max
Cadence (RPM): 58 Avg / 77 Max
Heartrate (BPM): 150 Avg / 165 Max

Laps

8.38 mi in 30:31
0.64 mi in 3:43