Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Joe L
Team: Matthew Vascellaro (Island Park, NY)
Date: Thursday, January 28, 2016
Time: 17:10
Distance: 5.43 Miles
Completed:
Calories: 261
Speed (MPH): 18.6 Avg / 31.3 Max
Power (Watts): 229 Avg / 594 Max
Cadence (RPM): 90 Avg / 132 Max
Heartrate (BPM): 176 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.