Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Cooke
Team: Goodlife - Morningside (Morningside, QLD, Australia)
Date: Friday, January 29, 2016
Time: 43:18
Distance: 14.62 Miles
Laps: 3.3
Calories: 697
Speed (MPH): 20.3 Avg / 25.6 Max
Power (Watts): 244 Avg / 403 Max
Cadence (RPM): 58 Avg / 84 Max
Heartrate (BPM): 128 Avg / 198 Max

Laps

4.42 mi in 12:11
4.42 mi in 12:09
4.42 mi in 12:55
1.36 mi in 6:03