Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Tom Jermyn
Team: Nancy Banker Home (Ashburnham, MA)
Date: Friday, January 29, 2016
Time: 24:01
Distance: 7.27 Miles
Laps: 1.0
Calories: 325
Speed (MPH): 18.2 Avg / 24.3 Max
Power (Watts): 201 Avg / 489 Max
Cadence (RPM): 75 Avg / 95 Max
Heartrate (BPM): 130 Avg / 135 Max

Laps

6.98 mi in 22:51
0.29 mi in 1:10