Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: scott edwards
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Friday, January 29, 2016
Time: 15:48
Distance: 5.00 Miles
Laps: 5.0
Calories: 192
Speed (MPH): 19.0 Avg / 23.4 Max
Power (Watts): 179 Avg / 318 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 62 Avg / 163 Max

Laps

1.00 mi in 3:16
1.00 mi in 3:11
1.00 mi in 3:13
1.00 mi in 3:06
1.00 mi in 3:02