Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: MJ D'Amours
Team: Energie Cardio - Fleur-de-Lys (Quebec, QC, Canada)
Date: Friday, January 29, 2016
Time: 23:51
Distance: 7.38 Miles
Laps: 1.1
Calories: 343
Speed (MPH): 18.6 Avg / 25.0 Max
Power (Watts): 215 Avg / 565 Max
Cadence (RPM): 60 Avg / 78 Max
Heartrate (BPM): 133 Avg / 188 Max

Laps

6.98 mi in 20:56
0.40 mi in 2:55