Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 29, 2016
Time: 25:23
Distance: 6.00 Miles
Laps: 6.0
Calories: 185
Speed (MPH): 14.2 Avg / 16.3 Max
Power (Watts): 98 Avg / 156 Max
Cadence (RPM): 60 Avg / 65 Max
Heartrate (BPM): 88 Avg / 122 Max

Laps

1.00 mi in 5:06
1.00 mi in 4:20
1.00 mi in 3:56
1.00 mi in 3:54
1.00 mi in 3:50
1.00 mi in 4:17