Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: S S
Team: Anytime Fitness - Smithfield (Smithfield, RI)
Date: Friday, January 29, 2016
Time: 31:08
Distance: 5.34 Miles
Laps: 1.3
Calories: 196
Speed (MPH): 10.3 Avg / 18.3 Max
Power (Watts): 81 Avg / 203 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 120 Avg / 129 Max

Laps

4.01 mi in 22:32
1.33 mi in 8:36