Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kaplafka
Team: Rowlette Residence (Hanover, MA)
Date: Friday, January 29, 2016
Time: 31:11
Distance: 9.23 Miles
Laps: 2.1
Calories: 417
Speed (MPH): 17.8 Avg / 21.5 Max
Power (Watts): 198 Avg / 262 Max
Cadence (RPM): 72 Avg / 82 Max
Heartrate (BPM): 126 Avg / 188 Max

Laps

4.42 mi in 14:29
4.42 mi in 14:27
0.39 mi in 2:15