Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Friday, January 29, 2016
Time: 34:38
Distance: 9.00 Miles
Laps: 9.0
Calories: 291
Speed (MPH): 15.6 Avg / 17.8 Max
Power (Watts): 116 Avg / 176 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

1.00 mi in 3:41
1.00 mi in 3:58
1.00 mi in 3:44
1.00 mi in 3:44
1.00 mi in 3:45
1.00 mi in 3:59
1.00 mi in 3:44
1.00 mi in 3:48
1.00 mi in 4:15