| Rider: | Lisa Narod |
| Team: | Gold's Gym - Herndon (Herndon, VA) |
| Date: | Friday, January 29, 2016 |
| Time: | 34:53 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 14.4 Avg / 20.1 Max |
| Power (Watts): | 113 Avg / 300 Max |
| Cadence (RPM): | 58 Avg / 75 Max |
| Heartrate (BPM): | 151 Avg / 161 Max |
Personal Best
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