Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Phil Phillips
Team: Carroll Recreation Center (Carroll, IA)
Date: Friday, January 29, 2016
Time: 26:19
Distance: 7.22 Miles
Completed:
Calories: 311
Speed (MPH): 16.5 Avg / 28.3 Max
Power (Watts): 173 Avg / 283 Max
Cadence (RPM): 94 Avg / 115 Max
Heartrate (BPM): 131 Avg / 145 Max

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