Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Friday, January 29, 2016
Time: 1:10:21
Distance: 23.10 Miles
Laps: 5.2
Calories: 982
Speed (MPH): 19.7 Avg / 24.8 Max
Power (Watts): 208 Avg / 385 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 137 Avg / 159 Max

Laps

4.42 mi in 13:36
4.42 mi in 13:28
4.42 mi in 13:29
4.42 mi in 13:23
4.42 mi in 13:23
1.00 mi in 3:02