Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Kingston
Team: Houghton College (Houghton, NY)
Date: Friday, January 29, 2016
Time: 1:14:35
Distance: 24.28 Miles
Laps: 5.5
Calories: 1,028
Speed (MPH): 19.5 Avg / 23.3 Max
Power (Watts): 205 Avg / 313 Max
Cadence (RPM): 65 Avg / 80 Max
Heartrate (BPM): 137 Avg / 157 Max

Laps

4.42 mi in 13:46
4.42 mi in 13:20
4.42 mi in 13:24
4.42 mi in 13:17
4.42 mi in 13:44
2.18 mi in 7:04