Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kelly Laws
Team: Gold's Gym - Meridian (closed) (Meridian, ID)
Date: Friday, January 29, 2016
Time: 6:32
Distance: 1.37 Miles
Laps: 1.4
Calories: 39
Speed (MPH): 12.6 Avg / 21.2 Max
Power (Watts): 76 Avg / 251 Max
Cadence (RPM): 62 Avg / 97 Max
Heartrate (BPM): 107 Avg / 128 Max

Laps

1.00 mi in 4:12
0.37 mi in 2:20