Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rusty Powell
Team: Health Unlimited (Mount Airy, MD)
Date: Friday, January 29, 2016
Time: 5:23
Distance: 1.30 Miles
Laps: 1.3
Calories: 60
Speed (MPH): 14.5 Avg / 24.6 Max
Power (Watts): 162 Avg / 372 Max
Cadence (RPM): 49 Avg / 84 Max
Heartrate (BPM): 145 Avg / 155 Max

Laps

1.00 mi in 2:44
0.30 mi in 2:39