Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Mark Van Laeke
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Friday, January 29, 2016
Time: 23:40
Distance: 7.24 Miles
Laps: 1.0
Calories: 361
Speed (MPH): 18.4 Avg / 26.3 Max
Power (Watts): 230 Avg / 496 Max
Cadence (RPM): 65 Avg / 89 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

6.98 mi in 20:13
0.26 mi in 3:27