Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tahir Lone
Team: Never 2 Late 4 Fitness (North Platte, NE)
Date: Friday, January 29, 2016
Time: 1:01:01
Distance: 15.00 Miles
Laps: 15.0
Calories: 487
Speed (MPH): 14.8 Avg / 23.4 Max
Power (Watts): 109 Avg / 319 Max
Cadence (RPM): 65 Avg / 101 Max
Heartrate (BPM): 116 Avg / 196 Max

Laps

1.00 mi in 4:57
1.00 mi in 4:22
1.00 mi in 3:57
1.00 mi in 3:28
1.00 mi in 3:50
1.00 mi in 3:39
1.00 mi in 3:53
1.00 mi in 4:03
1.00 mi in 4:53
1.00 mi in 2:57
1.00 mi in 5:13
1.00 mi in 4:06
1.00 mi in 3:58
1.00 mi in 3:53
1.00 mi in 3:52