Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rick Smith
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 30, 2016
Time: 12:26
Distance: 3.00 Miles
Laps: 3.0
Calories: 93
Speed (MPH): 14.5 Avg / 17.3 Max
Power (Watts): 101 Avg / 184 Max
Cadence (RPM): 58 Avg / 65 Max
Heartrate (BPM): 110 Avg / 124 Max

Laps

1.00 mi in 4:49
1.00 mi in 3:55
1.00 mi in 3:42