Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Heaton
Team: Anytime Fitness - Bardstown (Bardstown, KY)
Date: Saturday, January 30, 2016
Time: 53:09
Distance: 15.00 Miles
Laps: 15.0
Calories: 554
Speed (MPH): 16.9 Avg / 19.8 Max
Power (Watts): 149 Avg / 430 Max
Cadence (RPM): 70 Avg / 87 Max
Heartrate (BPM): 152 Avg / 162 Max

Laps

1.00 mi in 3:35
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1.00 mi in 3:33
1.00 mi in 3:32
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1.00 mi in 3:39
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1.00 mi in 3:35
1.00 mi in 3:25
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1.00 mi in 3:36
1.00 mi in 3:27