Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Roy Thompson
Team: YMCA - Darien (Darien, CT)
Date: Saturday, January 30, 2016
Time: 12:49
Distance: 3.03 Miles
Completed: 42%
Calories: 110
Speed (MPH): 14.1 Avg / 21.6 Max
Power (Watts): 119 Avg / 234 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 112 Avg / 126 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.