Rider: | AL D |
Team: | YMCA - First Coast - Brooks (Jacksonville, FL) |
Date: | Saturday, January 30, 2016 |
Time: | 20:05 |
Distance: | 4.78 Miles |
Laps: | 1.1 |
Calories: | 243 |
Speed (MPH): | 14.3 Avg / 28.5 Max |
Power (Watts): | 178 Avg / 469 Max |
Cadence (RPM): | 57 Avg / 94 Max |
Heartrate (BPM): | 146 Avg / 176 Max |