Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Eric J
Team: YMCA - Greater Hartford - Farmington Valley (Granby, CT)
Date: Saturday, January 30, 2016
Time: 30:19
Distance: 5.62 Miles
Laps: 3.7
Calories: 153
Speed (MPH): 11.1 Avg / 14.7 Max
Power (Watts): 61 Avg / 150 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 118 Avg / 128 Max

Laps

1.50 mi in 7:31
1.50 mi in 7:42
1.50 mi in 7:51
1.12 mi in 7:15