Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: John Jones
Team: Bronson Athletic Club (Kalamazoo, MI)
Date: Saturday, January 30, 2016
Time: 1:10:01
Distance: 23.09 Miles
Laps: 5.2
Calories: 987
Speed (MPH): 19.8 Avg / 24.1 Max
Power (Watts): 210 Avg / 374 Max
Cadence (RPM): 57 Avg / 73 Max
Heartrate (BPM): 134 Avg / 155 Max

Laps

4.42 mi in 13:30
4.42 mi in 13:24
4.42 mi in 13:26
4.42 mi in 13:19
4.42 mi in 13:27
0.99 mi in 2:55