Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Mandara
Team: Sportmec (Guatemala City, Guatemala)
Date: Saturday, January 30, 2016
Time: 24:47
Distance: 6.74 Miles
Laps: 4.5
Calories: 253
Speed (MPH): 16.3 Avg / 21.4 Max
Power (Watts): 145 Avg / 302 Max
Cadence (RPM): 53 Avg / 72 Max
Heartrate (BPM): 120 Avg / 131 Max

Laps

1.50 mi in 4:47
1.50 mi in 4:50
1.50 mi in 5:22
1.50 mi in 5:05
0.74 mi in 4:43