Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Michael Naugle
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, January 30, 2016
Time: 37:03
Distance: 10.02 Miles
Laps: 2.3
Calories: 405
Speed (MPH): 16.2 Avg / 19.8 Max
Power (Watts): 158 Avg / 212 Max
Cadence (RPM): 52 Avg / 60 Max
Heartrate (BPM): 114 Avg / 135 Max

Laps

4.42 mi in 17:12
4.42 mi in 15:43
1.18 mi in 4:08