Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Christiana Salem
Team: Revolution Racquet and Fitness (Bennington, VT)
Date: Saturday, January 30, 2016
Time: 25:08
Distance: 5.00 Miles
Laps: 5.0
Calories: 158
Speed (MPH): 11.9 Avg / 20.1 Max
Power (Watts): 81 Avg / 210 Max
Cadence (RPM): 64 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:21
1.00 mi in 5:18
1.00 mi in 4:57
1.00 mi in 5:01
1.00 mi in 4:31