Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M F
Team: Anytime Fitness - Nambour (Nambour, Australia)
Date: Sunday, January 31, 2016
Time: 16:55
Distance: 4.00 Miles
Laps: 4.0
Calories: 143
Speed (MPH): 14.2 Avg / 18.5 Max
Power (Watts): 117 Avg / 187 Max
Cadence (RPM): 66 Avg / 88 Max
Heartrate (BPM): 155 Avg / 171 Max

Laps

1.00 mi in 3:38
1.00 mi in 4:21
1.00 mi in 4:15
1.00 mi in 4:41