Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Joe Licha
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 30, 2016
Time: 46:07
Distance: 15.62 Miles
Laps: 3.5
Calories: 718
Speed (MPH): 20.3 Avg / 23.0 Max
Power (Watts): 235 Avg / 321 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 124 Avg / 135 Max

Laps

4.42 mi in 13:06
4.42 mi in 12:40
4.42 mi in 12:32
2.36 mi in 7:49

Personal Best

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